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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Cold-Water Immersion Benefits for Your Genetics (Genes)

00:10:02

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Discover the amazing benefits of cold-water immersion and the best way to make it easier.


DATA:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518606/

https://link.springer.com/article/10.1007/s00421-016-3480-1

https://www.nature.com/articles/s41586-022-05030-3