#125 – Ryan Hall: Martial Arts and the Philosophy of Violence, Power, and Grace

Ryan Hall is a jiu jitsu black belt, UFC fighter, and a philosopher of the martial arts.

Please check out our sponsors to get a discount and to support this podcast:
- PowerDot, use code LEX: https://powerdot.com/lex
- Babbel: https://babbel.com and use code LEX
- Cash App: download app & use code "LexPodcast"

If you would like to get more information about this podcast go to https://lexfridman.com/podcast or connect with @lexfridman on Twitter, LinkedIn, Facebook, Medium, or YouTube where you can watch the video versions of these conversations. If you enjoy the podcast, please rate it 5 stars on Apple Podcasts, follow on Spotify, or support it on Patreon.

Here's the outline of the episode. On some podcast players you should be able to click the timestamp to jump to that time.

OUTLINE:
0:00 - Introduction
7:22 - Greatest warrior in history
11:48 - Genghis Khan
17:32 - Nature is metal
21:49 - Cancel culture
36:11 - Sci-fi books and movies
44:50 - Essence of jiu jitsu
51:17 - Jiu jitsu is a language
1:01:12 - How to get started in jiu jitsu
1:14:01 - The value of a good coach
1:25:42 - Lex training with Ryan
1:31:06 - Toxicity on the internet
1:34:41 - Joe Rogan
1:42:25 - Alex Jones
2:07:02 - Donald Trump
2:09:45 - The American ideal
2:17:33 - What does it take to be a jiu jitsu black belt
2:49:06 - Elon Musk
2:57:39 - Fighting BJ Penn
3:04:13 - Conor McGregor
3:12:08 - How to beat Khabib Nurmagomedov
3:16:00 - Top MMA fighters of all time
3:24:41 - Mike Tyson
3:41:13 - Fear of death