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Ryan Hall is a martial artist, BJJ black belt, and MMA fighter undefeated in the UFC. Please support this podcast by checking out our sponsors:
- Indeed: https://indeed.com/fridman to get $75 credit
- Audible: https://audible.com/lex to get $9.95 a month for 6 months
- ExpressVPN: https://expressvpn.com/lexpod and use code LexPod to get 3 months free
- LMNT: https://drinkLMNT.com/lex to get free sample pack
EPISODE LINKS:
Ryan's Twitter: https://twitter.com/ryanhall5050
Ryan's Website: http://www.ryanhallmma.com/
Ryan's School: https://www.5050bjj.com
Ryan's Online Courses: https://ryanhallonline.com/
PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips
SUPPORT & CONNECT:
- Check out the sponsors above, it's the best way to support this podcast
- Support on Patreon: https://www.patreon.com/lexfridman
- Twitter: https://twitter.com/lexfridman
- Instagram: https://www.instagram.com/lexfridman
- LinkedIn: https://www.linkedin.com/in/lexfridman
- Facebook: https://www.facebook.com/LexFridmanPage
- Medium: https://medium.com/@lexfridman
OUTLINE:
Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) - Introduction
(08:28) - First principles approach to martial arts
(16:09) - Illusion of choice
(19:42) - Game theory
(28:04) - First fight
(32:20) - Defense
(41:03) - Waiting for a fight
(51:11) - Free will
(1:08:59) - Freedom and compassion
(1:18:01) - Social media
(1:24:21) - Leadership
(1:30:09) - How to get good at jiu jitsu
(1:50:23) - Learning how to learn
(1:58:29) - Questioning the foundations of jiu jitsu
(2:17:34) - Humans cannot fully comprehend reality
(2:21:45) - Artificial intelligence
(2:34:38) - Deadlines
(2:41:29) - Tie choke
(2:49:58) - Hardship
(2:54:20) - Love
- Indeed: https://indeed.com/fridman to get $75 credit
- Audible: https://audible.com/lex to get $9.95 a month for 6 months
- ExpressVPN: https://expressvpn.com/lexpod and use code LexPod to get 3 months free
- LMNT: https://drinkLMNT.com/lex to get free sample pack
EPISODE LINKS:
Ryan's Twitter: https://twitter.com/ryanhall5050
Ryan's Website: http://www.ryanhallmma.com/
Ryan's School: https://www.5050bjj.com
Ryan's Online Courses: https://ryanhallonline.com/
PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips
SUPPORT & CONNECT:
- Check out the sponsors above, it's the best way to support this podcast
- Support on Patreon: https://www.patreon.com/lexfridman
- Twitter: https://twitter.com/lexfridman
- Instagram: https://www.instagram.com/lexfridman
- LinkedIn: https://www.linkedin.com/in/lexfridman
- Facebook: https://www.facebook.com/LexFridmanPage
- Medium: https://medium.com/@lexfridman
OUTLINE:
Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) - Introduction
(08:28) - First principles approach to martial arts
(16:09) - Illusion of choice
(19:42) - Game theory
(28:04) - First fight
(32:20) - Defense
(41:03) - Waiting for a fight
(51:11) - Free will
(1:08:59) - Freedom and compassion
(1:18:01) - Social media
(1:24:21) - Leadership
(1:30:09) - How to get good at jiu jitsu
(1:50:23) - Learning how to learn
(1:58:29) - Questioning the foundations of jiu jitsu
(2:17:34) - Humans cannot fully comprehend reality
(2:21:45) - Artificial intelligence
(2:34:38) - Deadlines
(2:41:29) - Tie choke
(2:49:58) - Hardship
(2:54:20) - Love