#277 – Andrew Huberman: Focus, Stress, Relationships, and Friendship

Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors:
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EPISODE LINKS:
Andrew's YouTube: https://youtube.com/AndrewHubermanLab
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Andrew's Instagram: https://instagram.com/hubermanlab

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- Medium: https://medium.com/@lexfridman

OUTLINE:
Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) - Introduction
(07:25) - Diet
(17:30) - Attribution in science
(20:11) - Rick Rubin
(27:57) - Mental states
(42:38) - Controversial guests
(55:19) - Karl Deisseroth
(59:34) - Difficult conversations
(1:06:36) - Big guests
(1:20:22) - Academia
(1:27:23) - Freedom of speech
(1:38:26) - If by Rudyard Kipling
(1:45:37) - Music
(1:51:16) - Public speaking
(2:10:11) - Non-sleep deep rest
(2:24:32) - Focus
(2:34:52) - Stress and anxiety
(2:54:48) - Sauna
(3:06:14) - Sex
(3:14:07) - Love and relationships