434 | Breaking Cycles

The Minimalists we speak with Dr. Nicole LePera about breaking cycles and healing relationships. Watch all 2 hours of episode 434 on The Minimalists Private Podcast.

Discussed in this episode:

How can I let go of the idea of what I thought a relationship should be? (02:23)

How can I cease self-loathing? (18:48)

Why don’t I feel like enough? (33:14)

Detailed show notes: minimalists.com/podcast

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