Is it "decline" or just "remodeling"? Intentional Pleasure for women over 40

In this episode, we'll peek at neuroscientific changes with drops in various hormones in women over 40 — and how that impacts mood and life experience. We'll also look at how desire and motivation may shift from something that used to arrive on its own to something we can instead pursue with intention. We'll talk about why your brain is remodeling rather than "declining," and how we can use "intentional pleasure" and creative projects to help reawaken motivation, desire, and life force....