Coloring for adults: not just vibes but neuroscience

In this episode, we'll peek at the neuroscience of adult coloring — and why you can't worry and color at the same time. We'll talk about flow state, amygdala calming, & bilateral brain activation. We'll also cover why this hits differently for neurodivergent brains, and why low-demand creative activities like this are actually a nervous system need. Wanna try your own coloring book for adults? Peek here at the Coloring Books that i have created with a "whimsical magic" theme, on sale no...