Stoic Practices for Getting Rid of Mental Junk, Your Morning Routine, and Talking to the Dead | Ryan Holiday

How to become the wisest version of yourself.

Ryan Holiday is one of the world's bestselling living philosophers. His books, including The Daily Stoic, The Obstacle Is the Way, Ego Is the Enemy, Stillness Is the Key and his #1 New York Times bestselling series on the Stoic Virtues, appear in more than forty languages and have sold over 10 million copies.

In this episode we talk about:

• The value of asking pertinent questions 
• How to create a second brain
• Finding a teacher for yourself
• How not to be a know it all
• Achieving focus through a morning routine 
• How to seek out criticism
• Learning how to die
• And much more

Related Episodes:

• Ancient Strategies For Managing Stress And Anxiety 

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Additional Resources: 

• Wisdom Takes Work
•  The Stoic Virtue Series
• The Daily Stoic 
•  Dailystoic.com 
• Glorious Exploits

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