✨ Want to make this your daily practice? Try Resonance—my app for meditations, affirmations & healing sound journeys. ✧ Start free →  https://resonance.lavendaire.com?utm_source=podcast 

To celebrate this meditation reaching 10M views, here is an updated, slower & calmer version of the favorite 5 Minute Guided Morning Meditation for Positive Energy.

Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Great for beginners and all levels.