We can't find the internet
Attempting to reconnect
Something went wrong!
Attempting to reconnect
Access AI content by logging in
Episode 265 - Your habits and patterns can hold you back, but they can also push you forward if they are the correct habits and patterns. In this episode, I talk about how patterns and habits happen chemically in your brain and how to change them.
Also from the makers of Pods.ee
Turn your X timeline into a daily podcast
Stop doom-scrolling. Listen to your feed in any podcast app.
Try ListenToX Free