We can't find the internet
Attempting to reconnect
Something went wrong!
Attempting to reconnect
Access AI content by logging in
Episode 438 - We are our habits, good and bad. Therefore, if we want to change our lives, we must change our habits. But how do we change them? Listen to this episode to learn how habits work in our brains and how to change them.
Also from the makers of Pods.ee
Turn your X timeline into a daily podcast
Stop doom-scrolling. Listen to your feed in any podcast app.
Try ListenToX Free