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Cognitive Rigidity: 5 Lessons to build a flexible mind - [Cognitive Biases #6]
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How to master cognitive flexibility by understanding the biases that keep you stuck.
In WWI, generals sent horses against machine guns. Cognitive Rigidity mean they couldn't reimagine the battlefield.
In this episode, I break down the five mental traps keeping you stuck. We look at why you value your own bad ideas more than good ones (The Endowment Effect) and why you can’t stop scrolling TikTok instead of working (Hyperbolic Discounting). We even cover why Einstein—the genius of flexibility—eventually got stuck in his ways and rejected quantum mechanics.
Actionable Takeaways:
Reimagine the tool: Don't ask what it is, ask what it could be to overcome functional fixedness.
Question the crowd: The Bandwagon Effect offers safety, not truth; dare to be the outlier.
Respect the future: Overcome the urge for immediate gratification by empathizing with your future self.
Choose to see the world differently and open the door to possibility.
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CHAPTERS
00:00 A Personal Story of Cognitive Rigidity
03:48 Defining Cognitive Rigidit
04:54 Functional Fixedness
09:37 Overcoming Functional Fixedness
11:01 The Endowment Effect
15:07 Overcoming the Endowment Effect
16:32 The Bandwagon Effect
20:29 Understanding Hyperbolic Discounting
25:14 Einstein's Personal Struggles and Successes
29:26 The Zeigarnik Effect: Unfinished Tasks and Obsession
33:55 Relationships and Social Media: The Open Loop Trap
38:32 Einstein's Journey: Genius and Cognitive Biases
40:51 Embracing Growth and Self-Acceptance
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