if you're only setting "outcome" goals, try adding this

In this episode, we'll peek at why "outcome-only" goals often backfire (and why it's not your fault). We'll talk about the brain science behind why chasing pure results feels exhausting, and how identity-based goals work with your neural wiring instead of against it. We'll also cover how to shift from "I want to achieve this" to "I'm someone who does this" - and why that language shift changes everything. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i l...