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Here are major updates impacting military families, retirees, and veterans. Key changes include the extension of TRICARE Reserve Select survivor benefits to three years, easing the financial burden for Reserve families. The 2026 National Defense Authorization Act (NDAA) proposes a 3.8% military pay raise, increased family separation allowance, a focus on accurate housing and subsistence allowances, and significant funding for military personnel and construction. Retirees can expect a projected 2.7% COLA increase, with similar adjustments across retirement systems. For veterans, upcoming changes to VA disability ratings will tighten the criteria for sleep apnea and tinnitus, while shifting mental health evaluations towards symptom severity. The VA is also bolstering support for homeless veterans and pushing for expanded SNAP benefits for economically vulnerable vets. Women veterans’ health receives new legislative attention, particularly regarding menopause-related research.