why it's b.s. to say "what doesn't kill you makes you stronger" - the neuroscience

In this episode, we'll peek at why "what doesn't kill you makes you stronger" is actually backwards from a neuroscience view. We'll talk about how trauma ACTUALLY changes your brain, how hyper-vigilance kicks in, and the relief that can be found with evidence-based healing therapies that actually work. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happ...