New from the makers of Pods.ee: Turn your X timeline into a podcast with ListenToX

How To Change How You Feel Instantly

38:16

Access AI content by logging in

Tools To Master Your Emotions And Your Life

Do you feel like you have a sense of influence over how you're feeling? Or do you feel at the whim of your moods, viewing them like weather patterns that just roll in?   Join Dr. Aziz and Master Coach Jonathan Hernandez as they explore the myth of helplessness with our emotions and give you specific strategies to take more control inside now.   

Also from the makers of Pods.ee

Turn your X timeline into a daily podcast

Stop doom-scrolling. Listen to your feed in any podcast app.

Try ListenToX Free