275: How to Overcome Negativity Bias

Willie Nelson – “We create our own unhappiness. The purpose of suffering is to help us understand we are the ones who cause it.”

High performers work to overcome the negativity bias. They intentionally choose to see the positive and talk to themselves positivity about their experiences. They take a gentle and curious approach with themselves.

Power Phrase this Week: “I intentionally choose to see positive in each situation this week. I will work my mindset!”