Don Miguel Ruiz said, “Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others.”  

In this episode, Dr. Kamphoff talks about the first agreement, “Be Impeccable with Your Word” of Don Miguel Ruiz’s book “The Four Agreements.” Cindra talks about how a key to be impeccable with our word is to be a silent listener to the voice in your own mind. We all have some degree of negativity. You have a choice to believe the thoughts or not when your thoughts are critical or negative about yourself. A key is to build yourself up to protect your confidence, energy and leadership.  

This Week’s Power Phrase: “I will talk to myself powerfully. I will avoid using my words to speak against myself or others.”