417: What Would Your Future Self Want?

n this episode, we talk about why it is important to consider what your future self looks like in 5 or 10 years. Research shows that when you see your future self as someone different than you are today (your current self), you make better decisions. Dr. Kamphoff shares 3 specific ways you can get clarity on your future self. 

Power Phrase this Week: “I make decisions today with my future self in mind.” 

Quote of the Week: “Do something today that your future self will thank you for.” Unknown