452: What Story Are You Telling?

On the podcast today, we discuss how the stories about the events in our life shape our reality and our identity. To cultivate more empowering emotions, it’s important to tell yourself more empowering stories. You can do this by seeing the story from various lens. 

Power Phrase this Week: “I choose an empowering meaning to the stories in my life in order to reach my potential.” 

Quote of the Week: “People can cultivate positive energy by learning to change the stories they tell themselves about the events in their lives.” Tony Schwartz