605: QTIP: Quit Taking It Personally

Today on the podcast we talk about not taking things personally. When you decide to protect yourself and not take things personally, you avoid needless suffering. You cannot be hurt by others. Your anger, irritation, jealousy, frustration, and conflicts with others lessen. You are happier and at your best more often. Now, does that sound good?

Power Phrase this Week: “I care what I think about myself more than what other people think of me.” 

Quote of the Week: “Not taking things personally is a superpower.” - James Clear