608: The Key to Happiness

Much of our happiness can be changed by engaging in daily, intentional activities that impact how we act and think. In fact, happiness also comes from the relationships we develop. This week be even more deliberate about building relationships and being present in them. 

This Week’s Power Phrase: “I choose happiness by building relationships around me.”

Quote of the Week: "Happiness is not the goal…it’s a by product of a life well-lived.” - Elenor Roosevelt