631: How to Bounce Back

You were meant to adapt and adjust. You were meant to be resilient and bounce back. You can get through anything you are going through right now! The key is to intentionally reframe your experience and remember resilience has been part of your history.  

Power Phrase of the Week: “I can see the opportunity in every difficulty.”

Quote of the Week: “Success is how high you bounce when you hit rock bottom.” - George S. Patton, US Military General