650: How to Talk to Yourself Even More Powerfully

In this episode, Dr. Cindra shares how pre-planned, specific thoughts can address your negative thinking. She also shares the 3 Ps to give yourself an even better chance to be your best today. 
 
This Week's Power Phrase: “I choose powerful, possibility-oriented, and positive thoughts to keep me at my best.”

Quote of the Week: "Positive thinking is more than just a tagline. It changes the way we behave". - - Harvey McKay