The neuroscientific cost of people-pleasing

In this episode, we'll peek at why being "low maintenance" or "people pleasing" could make your brain see YOU as the threat. We'll chat about how chronic "accommodation" can harm your nervous system, dysregulate your body, and cause mysterious anxiety or fatigue. We'll also cover how to negotiate with your body instead of just overriding it, with practical boundary-setting techniques. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting ...