Your Personal Pep Talk: "Thank you, Haters!"

Recently, I was in the middle of a workout and I wasn’t feeling it. I was tired, sweaty, and felt like giving up… and I needed to think of something to help me push through to the end. I was trying to decide what could help me get through the last 25 minutes of my cycle class, and I decided to express gratitude. But I didn’t think about expressing gratitude for people you’d expect--my friends, family, and people who support me. Instead, I decided to express gratitude for those who have tried ...