Cycle-Synced Success: Tiffany Souhrada on Business in Flow S2E14

Harnessing the Power of Menstrual Cycles in Business with Tiffany Saruda - Period Besties Podcast Welcome to the Period Besties Podcast with hosts Stasha and Katie! In this episode, they dive into the fascinating world of menstrual coaching and its impact on business with guest Tiffany Saruda, a business in flow coach. Tiffany shares her journey from a web designer to integrating period coaching into her business. Discover how understanding and aligning with menstrual cycles can prevent burnout, improve productivity, and create a harmonious work-life balance. Tiffany also discusses practical strategies on energy management, working with clients, and the importance of self-care. Tune in to learn how period coaching can revolutionize the way you run your business and personal life! Tiffany Souhrada is a planning and productivity coach and mentor who brings her experiences as a period coach, website designer, and tech strategist along with her mission to tackle the taboo to bring more flow into our lives as entrepreneurs. After experiencing burnout trying to hustle her way to success, she found a new way of working that allowed her to follow the natural ebbs and flows of her cycle. Now she works with female entrepreneurs to help them harness that power by cycle syncing their businesses. A graduate of The Period Coaching School, she is a certified period coach supporting her clients as they work to grow their businesses while also ensuring they are looking after themselves in the best possible way Tiffany helps her clients channel the strengths of each phase of their cycle, and embrace the consistency technology and automation bring to their business. She supports her clients as they build businesses that abandon the hustle and embrace what it means to live and work in flow - one cycle at a time.   Free Gift: https://tiffanymariestudio.com/resources/phases/ https://tiffanymariestudio.com FB: https://facebook.com/tiffanymariestudio IG: https://instagram.com/tiffanymariestudio Quarterly Planner link: https://stasha.kartra.com/page/QP Bloody Brilliant Business: https://PeriodCoachingSchool.com/Bloody-Brilliant-Business-book   00:00 Welcome to the Period Besties Podcast 01:19 Introducing Today's Guest: Tiffany Saruda 01:58 The Importance of Business Flow 05:04 Diving into Cycle Awareness 07:33 Tiffany's Journey and Insights 14:26 Integrating Cycles into Business 20:04 Managing Energy and Avoiding Burnout 29:35 Implementing Systems for VA Efficiency 30:48 The Impact of Period Coaching School 32:29 Educating Clients on Cycle Awareness 34:50 Simplifying Business with Technology 40:44 Self-Care Strategies for Business Owners 44:46 When to Hire a Period Coach 50:55 Lightning Round and Final Thoughts   Todays episode is sponsored by:Period Coaching School and Katie Bressack Wellness. Email us: [email protected] Our Websites:PeriodCoachingSchool.comKatieBressack.com Instagram and Facebook:@StashaWashburn @KatieBressack  Freebies:Charting with Stasha https://ThePeriodCoach.com/etrcEating For Your Hormones Guide https://katiebressack.com/freegift/ Books:The Revolution Will Be Bloody https://ThePeriodCoach.com/RevolutionBloody Brilliant Business https://PeriodCoachingSchool.com/Bloody-Brilliant-Business-book Eating For Your Hormones Recipe Book https://katiebressack.com/hormone-balancing-recipe-book/ Theme music composed, recorded, performed, engineered, mixed and mastered by Ted Wulfers 663 Sound