Oh, Man. It's The Supplement Episode.

At some point in your life, your health becomes your number one concern. Everyone knows a balanced diet and regular exercise leads to a longer, healthier life -- but what if you could juice the odds a little? More extreme: If modern medicine fails, could an alternative supplement be the answer you need? In the first part of this continuing series on supplements, Ben and Matt explore some of the benefits, concerns -- and conspiracy -- surrounding this multibillion dollar industry.

They don't want you to read our book.: https://static.macmillan.com/static/fib/stuff-you-should-read/

See omnystudio.com/listener for privacy information.