#219 - The 3-Step No-BS Guide to Getting in Shape After 30

Send us a text Don't worry - this won't become a fitness podcast... or I dunno, maybe it will. Seriously, I know how much exercise has changed my life and directly contributed to my ability to debug code, stay sane during stressful periods and make me feel a bit more confident. Next episode we'll be back to tech focused content but I sincerely hope you find this show useful. Grab Your simple fitness guide 👈 Shameless Plugs 🧠 (NEW) Parsity's The Inner Circle Program - a highly custo...