5-minute mindset up-levels at the conscious, cognitive level

In this episode, we'll explore practical 5-minute techniques to consciously and cognitively up-level your mindset to improve your messaging. We'll look at transforming beliefs through incremental shifts, visualization strategies that harness neuroplasticity, and thought-management exercises - all designed to boost your confidence and content without requiring hours of your time. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset,...