How I Deal with Haters (Part 1)

Do you fear being perceived? Are you afraid to share your thoughts with the world? Do you take the opinions of others to heart? With the online world now infiltrating almost all aspects of our lives, the fear of judgement from others is more pertinent than ever. But what if you let go of that fear? In this episode, Sarah shares her experience of dealing with haters. She presents practical, energetic and existential ways to deal with criticism. This is a deep dive on misogyny, the psychology of haters, and how to make your art even as a highly sensitive creative. You’ll learn: - How to identify concern trolling or perfectionism trolling - What people really mean when they say they don’t want to be perceived - About the energies behind criticism - How to creatively channel jealousy - How to recognize when someone’s nervous system is dysregulated - Practical ways to have boundaries so you can make the work you are supposed to make in the world If you’re holding back from putting yourself out there for fear of negative feedback from others, this episode is for you.