#158: We're Manipulated By Media & Politics | Bonus Meditation to Reclaim Spiritual Power

In this special combo episode, I get honest about staying united during times of political disagreement and media-induced anxiety. I emphasize the importance of skepticism towards politics and media, listing out historical government manipulations like CIA's MKUltra and Operation Mockingbird. Finally, I guide you through a 10-minute breathing exercise to alleviate anxiety and restore hope. Enjoy, besties! Timestamps: 02:51 Personal Anecdotes and Realizations 05:33 The Media Monopoly and Its I...