Do you have a "toxic relationship" with anxiety-driven motivation & accountability?

18:11

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In this episode, we'll explore how external accountability, punishment & consequences built into systems can actually prohibit development of intrinsic motivation. We'll talk about how "anxiety-driven" motivation systems prevent internal reward pathways from developing, leaving us struggling to self-start without the punishing systems (and what would work better for us long-term!). . . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting o...