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Stop the Procrasti-Shaming: Your brain's protective procrastination, survival signals & real solutions

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In this episode, we explore the neuroscience of procrastination, and the real reasons your brain's responses may seem to undermine "good intentions." There's much more under the surface, including neural self-protection, survival mechanisms, emotional overwhelm and decision fatigue. Grab some strategies without jeopardizing your well-being -- and stop shaming yourself for normal reactions!. . .oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on ...