We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
161: Best deadlifting grip, periodization, lifting while pregnant & MORE
Access AI content by logging in
In this week's Q & A, Sal, Adam & Justin answer Pump Head questions about recovering from injury, the best grip for deadlifting heavy weight, tailoring lifting while pregnant, linear v. undulating periodization and wrist pain while squatting. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com