299: Lifting Weights- The ULTIMATE Form Of Exercise

39:58

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In this episode Sal, Adam and Justin discuss shoes, foot health, imbalances, corrective exercise and how resistance training can be used to correct a host of physical challenges. Get the Mind Pump Discount Red, Green & Black Super Bundle at www.mindpumpmedia.com Please subscribe, rate and review this show! Each week the best reviewers are announced on the show and sent Mind Pump T-shirts! Learn more about Mind Pump at www.mindpumpmedia.com.