We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
314: Strength vs Hypertrophy, High Bar vs Low Bar Squat, Mind Pump Extremists & MORE
Access AI content by logging in
iTunes review winners and Quah! Sal, Adam & Justin answer your questions about how to balance training for strength and hypertrophy, what is more important... diet or programming, the impact Mind Pump is making and the concern of extremism and what they think about low bar squats in comparison to high bar squats.