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This episode covers a variety of subjects but the the overarching topic for most of the episode is achieving optimal health. Sal, Adam & Justin talk about focusing on the root cause of why disease develops in the first place, the necessity of providing the nutrition the body needs for optimal function, clearing the mind and the benefits of getting out in nature.
- Guys talk about “beef” (2:07)
- Pidgin language
- Cannabinoid deficiency syndrome / Adam gives update on his Vitamin D levels (5:28)
- Address root cause
- Too much of anything can be bad
- Guys talk the path to optimal health (17:15)
- Sal’s tells story of one of his clients
- Disconnect of communication with doctors
- “Wellness” manager
- Animal health
- Focus on creating optimal environment
- Nutrition
- Exercise
- Sleep
- State of mind – “flow state”
- Lose track of time
- Final thoughts on the future of the business (59:35)
Related Links/Products Mentioned
- The Get Down | Netflix Official Site
- Hawaiian Pidgin & Slang – Moving To Hawaii
- Cannabinoid deficiency syndrome (Instagram post by @mindpumpsal)
- Effects of Vitamin D Deficiency – Healthline (website)
- Training Slate (Website)
- Pill-Popping Pets (article)
- Eerie Time-Lapse of Bug-Eating Plants | Short Film Showcase (YouTube)
- ‘Blue Mind’ explores the calming effect that water has on people (article)
- The Rise of Superman: Decoding the Science of Ultimate Human Performance - Steven Kotler (book)
- Organifi
People Mentioned:
- Dr. Justin Brink
- Dr. Michael Ruscio
- Joe Rogan
- Jamie Wheel
- Steven Kotler
Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.
Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.
Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)