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Mind Pump: Raw Fitness Truth

610: Dr. Andy Galpin

01:55:23

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In this episode Sal, Adam and Justin speak with Dr. Andy Galpin, a tenured Professor in the Center for Sport Performance at CSU Fullerton and author of Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness.

This is a fun and informative episode. Andy is a long-time contributor to the Barbell Shrugged podcast and has his own podcast The Body of Knowledge, which you can find on iTunes and other popular podcast platforms.

To learn more about Andy go to: http://www.andygalpin.com/ or find him on Instagram @drandygalpin

  • Getting noticed in public (2:05)
  • Joe Rogan Experience (7:10)
  • What motivates him? How does he survive financially? (12:40)
  • What influenced him? (18:23)
  • Unplugged talk (23:42)
  • The Untouchables (43:14)
  • What is getting him excited now? (51:10)
  • History of bodybuilding (57:00)
  • Fiber splitting (1:27:55)
  • How does he give advice? (1:34:41)
    • Chef, cook or baker
  • What excites him coming up? (1:42:50)
  • What hacks does he utilize? (1:44:00)

Related Links/Products Mentioned

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