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In this episode Sal, Adam & Justin swing my Robb Wolf's office on the way home from the Spartan World Championships and cover a variety of topics including the What the Health documentary, eating keto, his book Wired to Eat as well as other fascinating topics.
- Babysitting sick dogs (2:17)
- Robb entering clickbait world (4:33)
- HPA dysregulation/Cock blocking thyroid regulation (9:50)
- Order of operations to help people’s dysfunctions (20:33)
- How does he see his children’s future (28:55)
- The best approach to feed your children (39:15)
- Self-awareness and becoming a better man (44:25)
- Ketogenic diet and autoimmune issues (55:45)
- Protein fasting (1:11:08)
- Food quantity or food quality (1:14:05)
- Gluten intolerances non-existent in different countries? (1:17:30)
- Rob’s take on Sal’s past tummy issues (1:23:48)
- Rob’s take on What the Health (1:28:45)
Related Links/Products Mentioned:
- Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You – Robb Wolf
- Robb Wolf (website)
- Robb Wolf (@dasrobbwolf) Instagram
- Ketogains - Gains powered by ketones (website)
- HPA Axis Dysfunction | Adrenal Fatigue Solution
- Palate Fatigue: Yes, Your Taste Buds Can Get Tired Too! (article)
- Episode 342 – Dr. Bryan Walsh – “Adrenal Fatigue” and Low Cortisol (Paleo Solution Podcast)
- Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked – Adam Alter
- What Employers Look For On Social Media Profiles | Money (article)
- CreativeLive: Free Live Online Classes (website)
- Common Allergens | Food Allergy Research & Education (website)
- Ep-482-Robb Wolf - Mind Pump Media (podcast)
- Protein intake and exercise for optimal muscle function with aging: Recommendations from the ESPEN Expert Group (study)
- Mediterranean diet – Wikipedia
- Microbiota Transfer Therapy alters gut ecosystem and improves gastrointestinal and autism symptoms: an open-label study (study)
- What The Health: A Wolf’s Eye Review
- Joe Rogan Experience #1006 - Jordan Peterson & Bret Weinstein
People Mentioned:
- Gary Taubes (@garytaubes) Twitter
- Dr. Bryan Walsh
- Milton Friedman
- Valter Longo
- Dominic D'Agostino (@DominicDAgosti2) Twitter
- Grace Liu
- Dr. Tommy Wood (@DrRagnar) Twitter
- Jordan B Peterson (@jordanbpeterson) Twitter
- Joe Rogan (@joerogan) Twitter
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