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Mind Pump: Raw Fitness Truth

697: Kyle Kingsbury- Onnit's Director of Human Optimization

01:19:49

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In this episode, Sal, Adam & Justin talk with Kyle Kingsbury. Kyle and the boys were first introduced a couple years back by Dr. Justin Brink. Kyle, a former MMA fighter, was just starting a podcast for Brain.fm (www.brain.fm/mindpump) and they soon became good friends. 

Fast forward, after a trip in the spring of 2017 to PaleoFx, Kyle met Onnit's CEO, Aubrey Marcus, and they hit it off. Kyle has since become the Director of Human Optimization at Onnit and is the host of The Onnit Podcast.

This is a very entertaining and revealing episode. Kyle discusses his journey to Onnit and some of the challenges he has faced along the way. There is a lot that most of us can learn from Kyle's life philosophy, so enjoy!

  • The Director of Human Optimization, Kyle Kingsbury. (3:13)
  • Kyle tells the story of how life works in mysterious ways. How the podcast with Brain.fm fell apart and his plane flight with Aubrey Marcus. (4:50)
  • The struggle and stress of moving…how has it affected his family? (12:53)
  • “The new guy hosting the ONNIT podcast is inspiring…” Allowing your guests to talk. The guys discuss podcasting and how Kyle has put his own voice on his. (20:00)
  • The softball pitch question. Come listen from Kyle what he means by that. (28:40)
  • Kyle opens up about his Burning Man experience and the effect/impact it had on him. (31:01)
  • “Working out, but not working in.” Using practices from Paul Chek and Mike Salemi, Kyle went back to working on himself. (38:45)
  • The Spirit Ranch in Sedona. “How can we give people a transforming/mind-altering experience that is not illegal?” Listen to how he describes his experience. (46:15)
  • Becoming more aware. The guys share their own experiences and give actionable tips. (56:45)
  • Kyle goes off on the treatment of fighters in the UFC. (59:38)
  • Life is a journey. The compound effect of his relationships and how they have helped him get to where he is today. (1:04:04)
  • Learn and share wisdom to the world. Continued self-growth and mastery. Kyle talks about legacy and how he strives to be the best person. (1:15:00)

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