726: The Truth About Anabolic Fasting, Best Movie Snacks, Staying Active While Overcoming Adrenal Fattigue & MORE

Organifi Quah! iTunes Review Winners!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about what snacks they eat while watching a movie, staying active while battling adrenal fatigue without making things worse, how anabolic fasting might or might not work or be beneficial long-term and how to communicate with a man who is a very conservative alpha male that it’s okay to be vulnerable.

• Reality TV scripted??!! Is this blasphemy or fact? Hear the guy’s thoughts. (5:29)
• Mind Pump Weekend Update (10:00)
• Nice genes, wanna date? This new dating app uses your DNA to find matches. The guys weigh in on mistaking lust for love. (17:23)
• Out with the heels, in with the comfort: High heel sales are down. High heels sales correlate to the economy? Listen to the guys thoughts on a recent article. (27:55)
• **Disclaimer** Do your own research. Sal shares a personal story of his sister and her kids with severe autoimmune allergies. (30:00)
• Sal got style?! Workout clothes the new trend? The guys discuss their new partnership with Vuori Clothing and trends for men. (40:00)
• Quah question #1 – If you are watching a movie with family, what snacks do you eat? (43:05)
• Quah question #2 – What is the best way for someone, with adrenal fatigue, to stay active without making things worse? (51:25)
• Quah question #3 - How anabolic fasting might or might not work or be beneficial long-term? (57:10)
• Quah question #4 - How to communicate with a man who is a very conservative alpha male that it’s okay to be vulnerable? (1:04:45)
• Mind Pump Recommends (1:19:40)

Links/Products Mentioned:

• Amazon buys Ring, a former 'Shark Tank' reject
• Thrive Market
  • One FREE month’s membership
  • $20 off your first three purchases of $49 or more (That’s $60 off total!)
  • Free shipping on orders of $49 or more
• Endocrine-Disrupting Chemicals: Associated Disorders and Mechanisms of Action
• Ep 720-Dr. Molly Maloof- High Performance MD to ... - Mind Pump
• Gynecomastia
• Pheramor
• WITH THIS DNA DATING APP, YOU SWAB, THEN SWIPE FOR LOVE
• Sexing up the human pheromone story: How a corporation started a scientific myth
• The search for human pheromones: the lost decades and the necessity of returning to first principles
• Best cracker – YouTube
• Hormones & desire
• High heels are the worst, and women are ditching them
• IBM Social Media Analysis Points to Lower Heels, Bucking Economic Trend
• The Athleisure Trend Is Far From Dead — and Here’s $9.6 Billion in Proof 
• Complementary Feeding: Review of Recommendations, Feeding Practices, and Adequacy of Homemade Complementary Food Preparations in Developing Countries – Lessons from Ethiopia
• Study: Living With Pets May Protect Infants From Allergies
• Children need microbes — not antibiotics — to develop immunity, scientists say
• Vuori Clothing
• BONUS: Joe Kudla of Vuori Clothing- Lulu who? by Mind Pump Media
• Organifi
  • **Use the code “mindpump” for 20% off.**
• Eating attentively: a systematic review and meta-analysis of the effect of food intake memory and awareness on eating
• Television and eating: repetition enhances food intake
• Adrenal Fatigue or HPA Axis Dysregulation?
• NEAT- Walmart Diet Secret- Do this INSTEAD of cardio – Mind Pump TV
• Ep 722-Layne Norton - Confessions - Mind Pump Media
• Fasting triggers stem cell regeneration of damaged, old immune system
• Study Finds Smiling Men are Less Attractive to Women
• Doubling Your Testosterone Levels - Ben Greenfield Fitness

People Mentioned:

• William Hung
• Richard Branson (@richardbranson)  Twitter
• Dr. Molly Maloof (@drmolly.co) Instagram
• Eddie Murphy
• Robert Oberst (@robertoberst)  Instagram
• Ben Pakulski (@ifbbbenpak)  Instagram
• Jason Phillips (@jasonphillips_in3) Instagram
• Layne Norton, PhD (@biolayne)  Instagram

Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes:

1. One FREE month’s membership
2. $20 Off your first three purchases of $49 or more (That’s $60 off total!)
3. Free shipping on orders of $49 or more

How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump

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Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com!

Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.

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Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

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Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off.

Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products.

Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase!

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Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)