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733: Tips to Improve Your Mind Muscle Connection, How to Prime for a Full Body Workout, When Sugar is the Healthier Choice & MORE
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Kimera-Quah!
In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about if sugar could actually be less detrimental than artificial sweeteners, tips/techniques to improve mind muscle connection, if you should prime your whole body before a full body workout, or focus on what you will train first then prime the next section of your body before you continue training and the biggest misconceptions fans have about them that aren’t true.
- Feel so exposed to the world. Sal shares his latest trip to their community bathroom. (6:03)
- Uber's self-driving car death. Are the guys surprised or not? Listen to their thoughts. (12:05)
- Leave your family with money and not bills. Get your life insurance with Health IQ. (16:08)
- Trust in the system. Facebook Stock Drops On Cambridge Analytica News. The guys react and discuss how informed Facebook is of their users on a personal level. (17:26)
- Platypus milk aids fight against antibiotic resistance. This the next antibiotic? The guys share their thoughts on the antibiotic revolution. (28:04)
- Early studies of male birth-control pill show promise. Listen as the guys share their personal take on the matter and if they would take it. (35:16)
- Quah question #1 – Do you think that sugar could actually be less detrimental than artificial sweeteners? (41:50)
- Quah question #2 – What are some tips/techniques to improve mind muscle connection? (56:12)
- Quah question #3 – Do you prime your whole body before a full body workout, or focus on what you will train first then prime the next section of your body before you continue training? (1:08:31)
- Quah question #4 – What are the biggest misconceptions fans have about them that aren’t true? (1:18:17)
- Mind Pump Recommends (1:32:50)
Related Links/Products Mentioned:
- Urolagnia
- “Sterile Urine” and the Presence of Bacteria
- Police In Arizona Release Dashcam Video Of Fatal Crash Involving Self-Driving Car
- Health IQ
- The case for Facebook: Is Wall Street overreacting to data scandal?
- Users Abandon Facebook After Cambridge Analytica Findings
- Ex Machina
- Saving lives with platypus milk
- The antibiotic revolution should be more focused
- Penicillin Man: Alexander Fleming and the Antibiotic Revolution
- Facing Antibiotic Resistance: Staphylococcus aureus Phages as a Medical Tool
- Antibacterial Cannabinoids from Cannabis sativa: A Structure−Activity Study
- Male Birth Control Pill Shows Early Promise
- Artificial sweeteners: sugar-free, but at what cost?
- Organifi
- **Use the code “mindpump” for 20% off**
- Functional Range Conditioning
- Ep 715-Mind Pump Goes Deep with Ben Pakulski
- Mind Pump Unilateral Training Workout Mod
- MAPS PRIME - Mind Pump
- How To Treat Cancer With Chinese Medicine - Ben Greenfield Fitness
People Mentioned:
- Ted Cruz (@tedcruz) Twitter
- Ben Pakulski (@ifbbbenpak) Instagram
- Elon Musk (@elonmusk) Instagram
- Ben Greenfield (@bengreenfieldfitness) Instagram
You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump
Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.
Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com!
Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.
Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com
Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.
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Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off.
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Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!
Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)