748: Fixing Horrible Lifting Form, How CrossFit Shapes the Female Body, Free Markets Impact on the Obesity Crisis & MORE

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if you should continue to lift weights even if your form is garbage or focus solely on correctional exercises, if the free market has contributed to America’s obesity rates, suggestions on getting over the fear of starting a new business and why CrossFit women develop a “trunk” rather than an “hourglass” waist shape.

• Tend to do things in cycles. The guys talk supplements and how they consume/rotate them in their lives. (4:20)
• The guys share sleeping schedules of their kids and how they sell them to go to bed earlier. (12:00)
• The future of the supplement industry. They speculate where the industry is going and who is on the way out. (16:10)
  • Supplements for Your Needs Guide
• Is Trump the best negotiator we have ever had as President? Chinese President Announces Detailed Plans to Further Open Market. The guys discuss open markets and the benefits. (37:39)
• Your network is your net worth. The guys share their thoughts on China’s social ranking system and wager the possibilities from it. (42:49)
• People are going to watch you do everything! Researchers created a new type that is both microscopic and self-powered, making it possible to embed just about anywhere and have it work perpetually. Here come the tinfoil hats! (48:05)
• Quah question #1 – Should I continue to lift weights even if my form is garbage or focus solely on correctional exercises? (52:50)
• Quah question #2 – Has the free market has contributed to America’s obesity rates? (1:06:09)
• Quah question #3 – Any suggestions on getting over the fear of starting a new business? (1:16:25)
• Quah question #4 – Why do CrossFit women develop a “trunk” rather than an “hourglass” waist shape? (1:27:20)

Related Links/Products Mentioned:

• Four Sigmatic
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• Organifi
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• Pharmacological and therapeutic potential of Cordyceps with special reference to Cordycepin
• 10 Benefits of an Early Bedtime for Your Child
• Alexa, Play Wake Up Song – YouTube
• Butcher Box
• White Willow Bark Induced Acute Respiratory Distress Syndrome
• Arsenic, Lead Found in Popular Protein ... - Consumer Reports
• Twinlab | Answers For Life
• MET-Rx - Sports Nutrition
• Chinese President Announces Detailed Plans to Further Open Market
• China ranks citizens with a social credit system - here's what you can do wrong and how you can be punished
• Under a millimeter wide and powered by light, these tiny cameras could hide almost anywhere
• MAPS Prime Pro Bundle - Mind Pump
• Millennials care more about healthy food than previous generations, study shows
• 16 Wildly Successful People Who Overcame Huge Obstacles To Get There

People Mentioned:

• Dr. Scott Connelly
• Donald J. Trump (@realDonaldTrump)  Twitter
• Alex Jones (@RealAlexJones)  Twitter
• Dr. Justin Brink (@premiere_spine_sport)  Instagram
• Paige Hathaway (@paigehathaway)  Instagram

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