758: How to Build an Impressive 6-Pack, the Importance of Arm Training, Treating Psychosomatic Pain & MORE

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the importance of training arms if you are not interested in aesthetics, how to diagnose and treat psychosomatic pain, if the No BS 6-Pack Formula is a benefit for someone who is nowhere near getting a 6-pack and advice for an independent trainer trying to grow their business.

• Mind Pump West Coast Tour!  (4:22)
• The Future of Podcasting & Beyond. Podcasting’s Share of Ear has doubled in four years! (7:48)
• A prebiotic may alter the obese microbiome and protect against osteoarthritis. Guys talk about that study, Western Medicine, our disconnection with food and autoimmune issues. (22:11)
• The World of Sports Gambling. Will Trump legalize sports gambling across the country? Guys speculate on the outcomes and the impact on the economy. (37:05)
• First 3D Printed Shoes are here! (40:40)
• Bringing back styles from our youth! Coming full circle with fashion trends. (46:09)
• #Quah question #1 - How important is it to train arms if you are not interested in aesthetics? (50:55)
• #Quah question #2 - How to diagnose and treat psychosomatic pain? (59:07)
• #Quah question #3 – For the No BS 6-Pack Formula, is there a benefit for someone who is nowhere near getting a 6-pack? (1:13:01)
• #Quah question #4 – What advice would you offer for an independent trainer trying to grow their business? (1:20:13)

Related Links/Products Mentioned:

• Mind Pump West Coast Tour
• Vuori Clothing: Activewear & Performance Apparel
• MiiR | Product to Project™
• Dosist
• The Podcast Consumer 2018
• A prebiotic may alter the obese microbiome and protect against osteoarthritis
• Canadian poker giant places a $4.7B bet on the future of gambling in the US
• Gambling Clash at U.S. Supreme Court Unites Trump and the NFL
• Sports Gambling Ban Repeal Could Happen in Trump's First Term, Group Says
• Adidas joins Carbon’s board as its 3D printed shoes finally drop
• 3D bioprinting using stem cells
• Westworld - Official Website for the HBO Series
• Hit Makers: The Science of Popularity in an Age of Distraction – Book by Derek Thompson
• Ep 628-The Human Garage: Tuning Up the Body with ... - Mind Pump
• A fascinating landmark study of placebo surgery for knee osteoarthritis
• Psychosomatic pain | The British Journal of Psychiatry
• No BS 6-Pack AB Formula - Mind Pump

People Mentioned:

• Ben Greenfield (@bengreenfieldfitness)  Instagram
• Tom Bilyeu (@tombilyeu)  Instagram
• Donald J. Trump (@realDonaldTrump)  Twitter
• Robert Oberst (@robertoberst) Instagram

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Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)