763: How to Deal with the Influence of Junk Food Eaters in Your Life, How Strength Impacts Your Metabolism, Training While Pregnant & MORE

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about tips on staying on track with your diet when your partner buys snacks and treats for you and always wants to eat out, what todo about changing recruitment patterns when pregnant, increasing strength's relationship with a sped up metabolism and getting men to understand the importance of fixing imbalances before lifting heavy.

• Mind Pump West Coast Tour Update! (3:53)
• Achilles tendon recovery update from Adam. (7:40)
• Sports talk with Mind Pump and the electric atmosphere of attending a live game! (10:07)
• The Magic Pill documentary review from Mind Pump and their biggest takeaways. (27:31)
• Breaking the chain. The mindset of catering to our kid’s wants/needs and their relationship with food/technology. (37:07)
• #Quah question #1 - Tips on staying on track with your diet when your partner buys snacks and treats for you and always wants to eat out? (58:50)
• #Quah question #2 - What to do about changing recruitment patterns when pregnant? (1:07:18)
• #Quah question #3 - Increasing strength relationship with a sped up metabolism. (1:15:04)
• #Quah question #4 – As a female, how can I get men to understand the importance of fixing imbalances before lifting heavy? (1:22:08)

Related Links/Products Mentioned:

• Mind Pump West Coast Tour
• Vuori Clothing: Activewear & Performance Apparel
• How to Win at the Sport of Business: If I Can Do It, You Can Do It – Book by Mark Cuban
• Moneyball (2011)
• Billy Beane is witnessing Moneyball endgame: ‘We’re all valuing the same things’
• The Magic Pill | Netflix
• Thrive Market
  • One FREE month’s membership
  • $20 off your first three purchases of $49 or more (That’s $60 off total!)
  • Free shipping on orders of $49 or more
• How running made us human: Endurance running let us evolve to look the way we do
• Palatable Hyper-Caloric Foods Impact on Neuronal Plasticity
• Shrink Your Waist with Stomach Vacuums – YouTube
• Hip Flexor Deactivators- Do these first to maximize your Ab development – YouTube
• Physical Activity and Pregnancy: Past and Present Evidence and Future Recommendations
• Joovv
• Organifi

People Mentioned:

• Josh Trent (@trent_sd)  Instagram
• Wardell Curry (@stephencurry30) Instagram
• Steve Kerr (@SteveKerr) Twitter
• Mark Cuban (@mcuban)  Instagram
• Kobe Bryant (@kobebryant)  Instagram
• Max Lugavere (@maxlugavere)  Instagram

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Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

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Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)