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773: Getting Rid of Shoulder Pain, CrossFit vs. Orange Theory & Best Body Composition Tracking Tools
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Organifi Quah!
In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about addressing pain where the deltoid originates from the acromion process, whether CrossFit or OrangeTheory is better for leaning out and the best way to measure and track body composition.
- Putting their Money Where their Mouth Is. Save and give back with Thrive Market! (3:52)
- Getting on Brand with Mind Pump. More on the Vuori event and the potential partnership with Brew Dr. Kombucha. (11:17)
- Sal’s Weird Relationship with the Jersey Shore show. (14:00)
- Human Behavior and Taking Action. Do or do not? (17:15)
- Westworld is Here! Google's New Voice Bot Sounds, Um, Maybe Too Real. (26:20)
- Nostalgia Humor. The follow up to The Karate Kid, Cobra Kai on YouTube Red. (28:15)
- Silly Ego Mentality. As Seattle ‘head tax’ debate rages, Amazon eyes major expansion in nearby city. (32:00)
- Amazon in it for the Long Game. Thoughts on Apple earning more money last quarter than Amazon ever has. (38:15)
- #Quah question #1 – Why am I feeling pain where the deltoid originates from the acromion process? (47:10)
- #Quah question #2 – What is better for leaning out, CrossFit or OrangeTheory? (57:44)
- #Quah question #3 – What is the best way to measure and track body composition? (1:07:29)
Related Links/Products Mentioned:
- Thrive Market
- One FREE month’s membership
- $20 off your first three purchases of $49 or more (That’s $60 off total!)
- Free shipping on orders of $49 or more
- Vuori Clothing
- Brew Dr. Kombucha | Kombucha Made By a Tea Company
- Climate-Change True Believers Are Least Likely To Change Their Own Behavior, Study Finds
- Google's New Voice Bot Sounds, Um, Maybe Too Real
- Cobra Kai – YouTube
- MiiR | Product to Project™
- Seattle Council expected to vote on controversial head tax today
- Venezuela's Cash Is Now Worth Less Than Currency in 'World of Warcraft'
- Apple made more profit in three months than Amazon has generated during its lifetime
- Maps Prime Pro Bundle - Mind Pump
People Mentioned:
- Jersey Shore (@JerseyShore) Twitter
- Jeff Bezos (@JeffBezos) Twitter
- Dr. Justin Brink (@premiere_spine_sport) Instagram
- Melissa Wolf (@meliwolff) Instagram
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Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.
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Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off.
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Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase!
Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!
Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)