776: Importance of Performing a Full Squat, Avoiding Food Intolerances, Recovering from Divorce & MORE

Organifi Quah! iTunes Review Winners!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if it is necessary to squat ass to grass if you are not planning on powerlifting, the likelihood of developing a food intolerance with frequently consumed foods, what they would do to reprogram the fitness, health & wellness industry and best practices to assist someone in processing moving past divorce.

• Erectile Dysfunction Meds Prescribed Online, Delivered. Mind Pump new sponsor, Roman! (4:16)
• Wait, are Chuck Liddell and Tito Ortiz really going to fight again?! The guys talk mixed martial arts, aging professional athletes and MORE. (11:33)
• Mind Pump Weekend Update:
  • Sal’s daughter first communion and putting differences aside seeing his ex-wife. (29:30)
  • MIIR Event recap (36:00)
• UPDATE: Against Amazon's Wishes, Seattle Passes 'Head Tax' on Big Businesses. (41:46)
• How Much Did the Royal Wedding Cost? You'll Gasp at the Hefty Price Tag. (47:45)
• #Quah question #1 – Is it necessary to squat ass to grass if you are not planning on powerlifting? (57:39)
• #Quah question #2 – What is the likelihood of developing food intolerances with frequently consumed foods? (1:07:27)
• #Quah question #3 - What would you do to reprogram fitness, health & wellness industry? (1:19:25)
• #Quah question #4 – Thoughts and best practices to assist someone in processing moving past divorce? (1:29:50)

Related Links/Products Mentioned

• Roman - https://www.getroman.com/mindpump
• Chuck Liddell trainer: Fighting Tito Ortiz again is like ‘f*cking a fat chick,’ you don’t want to keep doing it - https://www.mmamania.com/2018/5/21/17377678/chuck-liddell-trainer-fighting-tito-ortiz-like-f-cking-fat-chick-dont-want-to-keep-doing-it-mma
• How (and Why) Athletes Go Broke - https://www.si.com/vault/2009/03/23/105789480/how-and-why-athletes-go-broke
• Eddie Bravo Invitational - https://www.ebiofficial.com/
• Vuori Clothing - https://www.vuoriclothing.com/mindpump/
• MIIR - https://www.miir.com/
• dosist – delivering health and happiness™ - http://dosist.com/
• Organifi - http://www.mindpumpmedia.com/organifi
• Against Amazon's Wishes, Seattle Passes 'Head Tax' on Big Businesses - https://gizmodo.com/against-amazons-wishes-seattle-passes-head-tax-on-big-1826040055
• Amazon has been a generous neighbor to a Seattle homeless shelter. Why is its generosity such a pain? - https://slate.com/technology/2018/05/amazon-gives-seattles-marys-place-free-food-and-real-estate-and-is-a-total-pain.html
• Obamacare Website Costs Exceed $2 Billion, Study Finds - https://www.bloomberg.com/news/articles/2014-09-24/obamacare-website-costs-exceed-2-billion-study-finds
• How Much Did the Royal Wedding Cost? You'll Gasp at the Hefty Price Tag - https://www.popsugar.com/celebrity/How-Much-Did-2018-Royal-Wedding-Cost-44867361
• maps prime pro bundle - Mind Pump Media - https://www.mindpumpmedia.com/store/xiaye3iu
• Thrive Market - thrivemarket.com/mindpump
  • One FREE month’s membership
  • $20 Off your first three purchases of $49 or more (That’s $60 off total!)
  • Free shipping on orders of $49 or more
• Giving Back to the Community - Thrive Market - https://thrivemarket.com/giving

People Mentioned

• Chuck Liddell (@chuckliddell) • Instagram
• Tito Ortiz @titoortiz1999 • Instagram
• Chael Sonnen (@sonnench) • Instagram
• Oscar De La Hoya (@oscardelahoya) • Instagram
• Eddie Bravo (@eddiebravo10p) • Instagram
• Joe Rogan (@joerogan) • Instagram
• Mike Matthews (@muscleforlifefitness) • Instagram
• Elon Musk (@elonmusk) • Instagram
• Michael Ruscio (@drruscio) • Instagram
• Vince Del Monte (@vincedelmonte) • Instagram

Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes:

1. One FREE month’s membership
2. $20 Off your first three purchases of $49 or more (That’s $60 off total!)
3. Free shipping on orders of $49 or more

How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump

You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump

Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com!

Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.

Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com

Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off!

Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off.

Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products.

Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase!

Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)