822: Natural Workouts vs. Anabolic Steroid Workouts- The Differences You Cannot Ignore if You Want to Maximize Your Gains

In this episode Sal, Adam & Justin discuss why the workout for a natural muscle builder must be different than the workout for a person who is on anabolic steroids. If you are looking to maximize your muscle gains you cannot ignore these truths.

• How to achieve AMAZING PUMPS and gain INSTANT ENERGY by doing trigger sessions consistently. (2:05)
• Who is most likely to be the aggressor in the bedroom? (7:35)
• Update on Adam’s testosterone levels (using the Everly Well tests), since being off hormone replacement therapy drugs. (10:10)
• The effects of cannabis on hormones and gynecomastia. (21:19)
• How just putting it out there forces you to be accountable. (26:00)
• Has integrity and being a “good” person gone out the window? (29:00)
• Natural Workouts vs. Anabolic Steroid Workouts: The Differences You Cannot Ignore if You Want to Maximize Your Gains. (32:20)
• How much meat is Justin consuming on a daily basis? Update on his Carnivore Diet experiment. (53:49)
• How would you train someone differently while natural vs. on anabolic steroids? (58:42)
• The standards the fitness space has put on a “healthy” individual. (1:02:40)

People Mentioned:

• Doug Egge (@mindpumpdoug)  Instagram
• Ben Pakulski (@ifbbbenpak)  Instagram
• Robert Oberst (@robertoberst)  Instagram
• 4x Mr. Olympia Physique Champ (@jeremy_buendia)  Instagram
• IFBB PRO “LET'S GET WYCKED” (@wycked_shaun)  Instagram

Related Links/Products Mentioned:

• Everly Well
  • **Code “MINDPUMP” for 15% off any test**
• Butcher Box
• Joovv
  • **$25 off purchase** 
• Health Benefits of Diindolylmethane
• Mind Pump Episode 715: Mind Pump Goes Deep with Ben Pakulski
• Mind Pump Episode 710: Robert Oberst is Stronger than You
• Organifi
  • **Code “mindpump” for 20% off**
• The Effects of Supraphysiologic Doses of Testosterone on Muscle Size and Strength in Normal Men
• Mind Pump FREE Resources – Everything You Need to Know to Reach Your Fitness Goals

Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

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