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Mind Pump: Raw Fitness Truth

893: How to Increase Bench Press, Forgotten Bodybuilding Exercises that Work, Bodybuilding Style Weightlifting vs Calisthenics & MORE

01:25:17

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APS Quah!

In this episode of Quah, sponsored by MAPS Fitness Products (www.mindpumpmedia.com), Sal, Adam & Justin answer Pump Head questions about tips to increase bench press strength, old school bodybuilding exercises that need to be brought back, calisthenics vs. bodybuilding style weight lifting and the deceptive marketing that some gyms use.

  • Justin’s talents are finally paying off!! (5:40)
  • You Can’t Use A Drone To Film Yourself Skiing But These Ex-Googlers Will Do It For You. (7:41)
  • Find out the scam Adam and his friends used to do with handheld cameras as kids. (9:30)
  • When there is blood on the street, there is money to be made. (13:08)
  • Adam and Catrina are car shopping. (15:15)
  • The end of the world is coming! 'The Blowjob Paper:' Scientists Processed 109 Hours of Oral Sex to Develop an AI that Sucks Dick. (16:54)
  • Does Adam wear his Felix Gray’s because of the effect or because he likes wearing them? (19:35)
  • Out of all the senses, which ones have the guys noticed are diminishing the most? (21:40)
  • A model for the future of how we promote stars: Have an audience follow along. (23:18)
  • Will new media become a strategy for company’s growth in the future? (26:50)
  • How it has become very marketable to show you are charitable. The Thrive Market model. (31:45)
  • Sports for Nerds! Politics. (34:18)
  • Are the Warriors ruining the NBA? (36:06)
  • Thrive Market now has “clean” wine!! (40:48)
  • #Quah question #1 – Any tips to increase bench press strength? (44:25)
  • #Quah question #2 – What are some old school bodybuilding exercises that need to be brought back? (55:38)
  • #Quah question #3 – Thoughts on calisthenics vs. bodybuilding style weight lifting? (1:04:53)
  • #Quah question #4 – How do you feel about the deceptive marketing that some gyms use? (1:13:31)

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